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Everest Base Camp Trek- 11 Days

Trip cost start from:   US$ 1077

Trip Destination:Nepal

Total Duration:11 Days


Trekking Days:9

Nature :At guesthouse & hotel

Max. Altitude :5,555 m.

Best Season:Mar - May & Sept - Nov.

Transportation :By Plain

Trekking Par Day:Approximately 6 hrs.

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Glimpse of this trip:

  • Amazing view of the Mount Everest from Kalpathar
  • Charming view of the Mount Amadablam
  • Buddhist cultural & lifestyle
  • Travel along with the Dudhkoshi River
  • Different kind of animals with rear musk dear & red panda

Everest Base Camp trek is one of the most beautiful treks in the world. Which offer us worm welcome with snow covered mountains where you can have wonderful experience with Nepalese cultures, their lifestyle and hospitality. During your trip you will have many more opportunities to observe scenic beauty of Mount Everest, Mt. Amadablam, Mt. Thamserku, included many others.    

The Everest Base Camp trek begins soon after flight from Kathmandu to Lukla (elevation 2800 m). Our journey starts from Lukla to Everest Base Camp through the many Sherpa villages along with Namche Bazaar.  Kalapatter (5500 m) is the highest elevation of our trip from where typical views of Everest and its surrounding peaks can be observe. In other hand beautiful and large Khumbu glacier also attracts our eyes.

Detail Itinerary

Day 01Arrival in Kathmandu airport and transfer to hotel along with trek preparation.

Day 02Flight from Kathmandu to Lukla (2840 m) & trek to Phakding (2652 m) around 3/ 4 hrs trek. Overnight at guesthouse.

Day 03Trek from Phakding to Namche Bazaar (3440 m) around 5/ 6 hrs trek. Overnight at guesthouse.

Day 04Trek from Namche Bazaar to Tyangboche (3860 m) around 5/ 6 hrs trek. Overnight at guesthouse.

Day 05Trek from Tyangboche to Dingboche (4410 m) around 5/ 6 hrs trek. Overnight at guesthouse.

Day 06Trek from Dingboche to Lobuche (4910 m) about 5/ 6 hrs trek. Overnight at guesthouse.

Day 07Trek from Lobuche to Gorakshep (5180 m)-Everest base camp (5364 m)- Gorakshep about 6/ 7 hrs trek. Overnight at guesthouse.

Day 08Early morning hike up to Kalapatthar (5555 m) & descend to Gorkashep then trek to Pheriche (4270 m) about 6/ 7 hrs trek. Overnight at guesthouse.

Day 09Trek from Pheriche to Namche Bazar (3440 m) about 6/ 7 hrs trek. Overnight at guesthouse.

Day 10Trek from Namche Bazaar to Lukla (2840 m) about 6/ 7 hrs trek. Overnight at guesthouse.

Day 11Flight from Lukla to Kathmandu and free day in Kathmandu. Overnight at hotel.

Cost Include

  • All additional government tax.
  • All necessary trekking permits.
  • Airport picks and drops by private vehicle.
  • 2 nights hotel in Kathmandu with B&B base.
  • Accommodation in lodge/ guesthouse during trekking.
  • Domestic airfare to/ from Lukla and Kathmandu, including airport tax.
  • Meal on full menu (breakfast, lunch and dinner) with tea and coffee during the trek.
  • Accommodation, salary, travels insurance, transportation of Nepali trekking staff.
  • An experienced government licensed trekking guide and porter (1 porter for 2 trekkers).

Cost Exclude

  • International air fare.
  • Lunch and dinner in Kathmandu.
  • Your travel insurance (Compulsory).
  • Tips to guide and porter and all kind of Drinks.
  • Nepal entry visa fee (U$ 40 for 30 days from date of issue).
  • Bar bills, telephone bills and other personal expenses (shopping, laundry & shower).
  • All expenses due to sudden events e.g. flight cancellation, personal illness, strike etc.


Approximately Individual Expenditure on the Spot

  •  Lunch or dinner in Kathmandu (10- 15 US$) per item
  • Mineral water per bottle (1-3 US$)
  • Hot shower (1-3 US$)

Note: The others expenses are depend on you (shopping, hard drinks, etc.) and situation (flight cancellation, rescue, etc.). If you depart earlier than itinerary program your payment will not be refunded and early arrival expenditure also will not be covered by your trip cost. 

Trip Info

 Accommodation: We provide wide range of accommodation services for our clients as per there request from star hotel to normal guesthouse in main city areas where available, while the price of the trip might alter on that basis. Everest region is popular destination for wide range of trekking route and packages, good quality of accommodation options are available there.

Food/ Meals: Cities areas in Nepal offer excellent and variety of food and cuisines as it has many hotels and restaurants. National/ international food, local food, fast food, dessert items, snacks etc. are easily available in cities areas like; Kathmandu, Pokhara, Lumbin,... While in case of remote areas one can enjoy local food prepared by the local people. Everest region is famous for trekking and mountaineering so there we can get good quality of food but option and variety might be less in compared to main cities area.

Drinking Water: We highly advise to minimize use of plastic during the trek. Please always remember that there is no any plastic recycle facilities up in the Mountains.  In this regard we highly recommend you to use boiled water for drinking or use water purification tablets instead of buying water in plastic bottles. Your guide will suggest you the best and most ecological friendly way for drinking water during your trek depending on trekking trail. We advise to have your own water bottle with you for the whole trek which you can refill whenever you need.

Acclimatization: It is very important for the trekking above 2500 m. Our trekking schedules have been carefully designed to maximize your ability to acclimatize safely. We ascend slowly and ensure an adequate number of rest days. However, it is still possible for mountain sickness and your guide will be watching for symptoms with an experienced eye throughout the trip. These symptoms are commonly headache, nausea, vomiting, tiredness, and feeling difficult to breathing. If you or any of the group members display any of these symptoms he will be able to provide informed advice and ensure a proper action. Your guide will advise you more thoroughly regarding the altitude and most of the problems starting on trial.

Best Season: As what one can see highly depend upon the seasonal condition, it is always best to travel on the best season for the corresponding trek. It is not that on season other than the best one, the trek gets worse, but one can fully take advantage of the trek when done in best season. The best season for trek in Nepal is Mar-May (spring) and Sep-Nov (autumn); though trek can be do throughout the year.

Expert Team: Working your way through dangerous mountainous route can be very challenging and adventure. One can encounter less stamina, high altitude, weather condition, steeply and slippery path way while travelling depending upon the route one choose. So leading the trip despite of all the challenges requires experienced and expert team who are directly under you care. They are properly trained and government certified individual who are very capable and knowledgeable to work out through extreme condition and lead you safely. All of our staff is provided with insurance, medical services and equipment as their safety is something we do not take lightly.

Packing Ideas: We advise that carrying appropriate and proper equipment is better than carrying excessive quantity of equipment. So one should only carry appropriate and only absolute necessary equipment with self; warm clothes, trouser, t-shirts, hiking boots, sunglasses, sun cream, knife, walking stick, backpack, headlight, sleeping bags are among the essential stuff one requires. Equipment we provide are limited so, one should manage required equipment by self or it can be bought in any appropriate places.

Safety and Security: Safety and security of traveller and team staff is matter of great concern to us. Selection of proper route, highly trained professional team and equipment required is done with great care and knowledge. We have proper remedial services during the trek with professional staffs; first aid kit, oxygen bag and helicopter service for emergency rescue whenever trekkers get physical loss or altitude sickness.

Experience and Fitness: Though high level of fitness and previous experience is not needed for trekking in this reason but food stamina, workout and running and walking habit helps to higher extent. Walking through rocky steeply path way can be challenging but with appropriate rest and walking habit, one can complete their journey with no regret left behind.

Equipment List

Trekking Equipments List

Trekking is simply walking in the hills or the mountains, be it for a day or weeks or more. Certain basic trekking equipment is essential while you're trekking to any parts of the trekking destinations in Nepal. The items may differ from the area to area and on season to season. The following are the list of the equipment that we suggest you for your trekking in Nepal Himalaya.


  • Worm down jackets 1pc
  • Woolen shirts and thick sweaters.
  • Waterproof jacket with hood or poncho.
  • Sleeping Bag
  • Tracksuit
  • Track shoes
  • Trousers
  • Thermal Underwear and Thermal coat
  • 2 pair of loose fitting long shorts/ skirts
  • Pair of gloves
  • Pair of sandals
  • Thermal underwear.
  • Woolen hat
  • Long sleeved shirt.
  • Towel and hankies.
  • Light weight walking boots
  • 2 pairs of thin socks and 2 pair of woolen socks

Equipment's and Accessories:

  • Snow glasses and sunglasses
  • Trekking Sticks 1 pair.
  • Duffle bag or kit bag to carry to gear while trekking.
  • 2-4 plastics bags 2-4 large plastic bags to separate clean clothes from dirty ones. 6-10 smaller plastic bags to dispose garbage.
  • Daypack bag to carry your personal requirements.
  • Water Bottle, water purifying tablets
  • Toilet articles and towels, Toilet paper
  • Umbrella (optional)
  • Headlamp/ torch
  • Binocular, Camera, trekking map and compass, pillow, knife,  passport photograph, reading materials, pencil, rubber, pen and notebook, lip guard
  • Toilet papers (we can buy at guesthouse on the trek).


  • Small, personal first-aid kit. (simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetylzolamide
  • Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
  • Water purification tablets or water filter
  • 1 set of earplugs
  • Extra pair of prescription glasses, contact lens supplies

Details of Trekking Equipment's:

  • Camp shoes/sandals: A luxury for your feet at the end of the day. Sandals or running shoes will be better you can buy for cheap in Kathmandu.
  • Thermal shirts/underwear: Good thermals, both tops and bottoms are the best for cold weather in trekking.
  • Nightwear thermals: Good for making warm nights in the sleeping bag, Silk-weight is lightest and warm.
  • Fleece/sweatpants: Good for the cold evening and morning.
  • Day-wear T-shirts/ shirts: On the lower altitude trekking weather will be hot, T-shirts and shirts are recommended.
  • Trekking pants: Recommended to have 2 pairs.
  • Windproof & waterproof pants: If your trekking pants are reasonably windproof then special wind pants are not needed. If you do bring a pair, it is not necessary to have Gore-tex. Similar, non-waterproof is quite ok.
  • Underwear: Regular everyday type.
  • Neck gaiter: For winter trekking they are really the best for staying warm.
  • Trekking poles: Trekking poles are very useful especially for downhill, in popular trekking in Nepal you can buy the wooden trekking poles selling by children, trekking can be done without trekking poles also.
  • Sunglasses: Good wraparound glasses suitable for snow, it’s bright up there, but specialized glacier glasses with side pieces are not needed. Contact lens wearers report very few problems except cleaning them in the conditions.
  • Mittens/gloves: A good pair of wind-proof gloves is essential. You can buy in Kathmandu cheap if you don’t have it.
  • Sun hat/woolen hat: Trekking in spring and summer of lower altitude is hotter and whole day sun shining, you can bring the hat or small cap to protect from Sunburn, on the upper part of trek more cold and windy so you can have woolen hat to make your head warmer.
  • First aid kit: All our trekking our tour and trek leaders carry the first aid kit box including the medicine for altitude sickness and diaoheria and other small problems, you should bring any personal medicines that you need, sometime your local medicine is more effective than we provide.
  • Water purification: We can buy the mineral water on the tea house trek. The cost depends on region & altitude. If you don’t buy the mineral water bring the water purification & filter.   
  • Water bottle: Two water bottles are recommend 1 liters bottles, bring the good one to take boiling water and be leak proof, European Aluminum bottles are best .
  • Torch / flashlight: Flash light or head lamp is necessary with extra battery.
  • Towel: During the trekking there is no available towel at guest houses so you need one small and light towel for trekking.
  • Sunscreen & lip balm with sunscreen: The sun is strong at altitude, especially after snow. Bring at least sunscreen and lip balm WITH SPF 15, and better still SPF 30+. You can buy in Kathmandu.
  • Moisturizer: The air is dry and windier with dust some part of the trek so moisturizer is good to car for skins. Environmental point of view because of the plastic bottles, hot and boiled water can get from the guest house. Iodine tablets and water purification drop chlorine is recommended to take.
  • Toiletries: shampoo, soap, scissors, hair products, tooth brush and tooth paste, tissues, sun cream, chap stick, antiseptic hand wipes, face washer etc.
  • Daypack: This should be comfortable and a good waist band that transfers some of the weight to the hips is most important. It needs to be big enough to take a jacket, fleece, water, camera and odds and ends. Kathmandu now offers a range of cheap fall-part packs to top of the range.
  • Footwear: One pair of sturdy light to middle-weight hiking boots. Typically these are combination of nylon and leather. We suggest boots with a Gore-tax lining to be waterproof. These types of shoes have a lug sole for good traction and provide lateral support for the ankles that is essential while hiking (for example; the Vasquez Clarion and the A solo Approach). Heavy-weight all-leather backpacking boots are not recommended. Be sure your footwear is broken in and fits well. Boots should fit comfortably over one thin liner sock and a mid-weight wool sock. This reduces chafing and blisters. Tennis shoes or sandals are also useful for in camp use or bathing.
  • Socks: Four pairs of liner socks. Four pairs of mid-weight wool socks. Socks and footwear should be coordinated for a proper fit.
  • Back pack: For travel in Nepal and for trekking a back pack is more suitable than a suit case. If you plan on trekking, hiking a sturdy and comfortable back pack and day pack is essential. You should have your back pack expertly fitted to you before your departure. Your back pack should also have a water proof cover. Normally you need 2 one is 60 litters and another 25 is more suitable.
  • Sleeping bag: Down-filled sleeping bags are better for Nepal tour and trekking. Beg, borrow or steal a good one (i.e. 4-5 season) because high altitude nights will be cold. Good down is fluffy, light and thick. A muff (an extra section around the neck) makes a big difference to the overall warmth of a bag. Reasonable sleeping bags are cheaply available for rent or buy in Kathmandu. We advise you to take -15 is batter.
  • Sleeping bag liner: Cotton, silk or fleece. Saves washing your sleeping bag and adds warmth.
  • Down jacket/Gore-Tex: This jacket is needed for trekking up to 3200m also cold in the evening and morning, if you don’t have it and wanted to use for only Nepal trekking you can rented in Nepal.
  • Fleece jacket: Most trekkers consider this essential, but alternatives are a thick thermal top or a light down jacket. In Kathmandu you can get almost any sort of copy fleece you need.
  • Rain jacket/ wind shell: The jacket should be very water repellent and roomy.
  • Layering: Keeping the proper temperature is best accomplished by adding or taking off layers of clothing. While hiking during the day, you may be in shorts or skirt and a long-sleeved shirt. During the evening, as the temperature cools, you will add a sweater and, perhaps, a parka. Bringing the items outlined below will ensure that you are adequately prepared. Make sure that your clothing is sized to allow your layers and still move comfortably.

Trip Note

Kathmandu-Lukla-Kathmandu flight may be delay by few hours or even cancelled due to bad weather condition. So, you should be prepared for such flight delays or cancellations. But we will do our best to avoid such conditions. In case of flight cancellation, we will try to get you on the flight for the next day. Getting early flight for the next day may not be possible during the high season so, we can arrange flight by helicopter as well but it will cost a bit higher. If we have a group of 4 or 5 people, we can charter helicopter.  It will be advisable to have extra days in Kathmandu before and after the trekking. We can arrange you day tour, in Kathmandu valley with extra cost if the extra days are not used for the flight conditions to Lukla and back. If the flight is delayed and cancelled for several days which could disturb your onward journey, you are free to choose trekking in Annapurna, Langtang and other regions and we will arrange the alternative trek for you as soon as possible.

The itinerary given above is just for guidance not the strict rule so it’s possible to customize according to your need.